Diet...

Okey my dear Readers, this is the last post in the history.
In this moment i want to speak about food. Since two years ago i arrived to santiago to live alone. Is really difficult cause in one moment i started to know about cooking and i questioned myself ¿how can i Cook?
In that moments when your stomach demands something to eat and you don’t have to much experience cooking, is in this moment when your creativity Blooms.
I learned to Cook with the experience, like a trade.
I don’t eat meat so i Cook omelet of vegetables. When i started to Cook i did soja hamburger, by I stopped to do it for a long time, because soja isn’t the better of your nutrition, also i Cook integral rice.
Sometimes when i have time, i Cook more elaborate thing like “charquicán” or pizza, also a special plateful from some hare Krishna magazine.
I think that the food is important, alimentation is fundamental for all your develop like person, for that reason i try to continue with a health food. Is difficult cause the university’s life don’t leave me time to do this type of food, because you need time, but with organization we can do everything.
I Cook many plates, and with my roommate always try to eat fruits and vegetables. We eat two or three time at week legumes like: bean (all types), chickpea,
lentil, pea, etc.
When i have time i go to “la vega” and buy fruits droughts because is a Rich source of protein and also essentials aminoacids.
I try to eat and Cook a variety of food, quinoa with milk, or another things, because for me is important the health food.